john2072
czołg
Dołączył: 26 Sty 2011
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Skąd: England
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 Wysłany: Czw 10:38, 24 Mar 2011 Temat postu: How is White Women Looking Fornpu |
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yilai:
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ching someone else about the subject is the single best way to understand it yourself. When you study with your classmates your can take turns asking each other questions. Another advantage in studying with others is that they may have picked up something in the lecture that you have missed. These study sessions will also help keep you on track as you will be held accountable by your study mates. You have to be prepared.4. Get enough sleepGood sleep is essential for the brain to function properly and to have a good memory. A lack of sleep will interfere with proper memory function. Some studies have shown that memories are consolidated as you sleep.Do not stay up late the night before the test cramming. You would not stay up all night running as hard as you can the the night before a marathon. At least I hope you would not. The night before the test it is imperative to get a good eight hours sleep.5. Eat properly before the test.During the exam you don't want to be starving [link widoczny dla zalogowanych], stuffed [link widoczny dla zalogowanych], overstimulated or have a headache from caffeine withdraw. It is best to eat a light meal before the exam. Nothing too fatty as that will tend to put you to sleep. The brain only uses carbohydrates for energy so this is not the time for a no-carb diet. As far as caffeine goes it is an addi
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